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What was it that made you suspect your girlfriend of cheating? Has she been staying out later than usual with nonsensical excuses? Taking unexplained three-hour trips to the grocery store? Suspicion arises when someone starts acting suspicious.

The peculiar thing about cheating is that when you’re doing it, you strive to maintain a sense of normalcy, as if nothing out of the ordinary is happening. However, attempting to act normal to conceal a lie inadvertently leads to overtly different behavior. This works to your advantage in catching a cheating girlfriend.

Over time, cheaters have become more adept at covering their tracks. Often, they are not overtly obvious. Some modern-day cheaters could get away with their deceit for years if you’re not observant of the right signs.

Dramatic Behavior Changes

Those who cheat have witnessed enough daytime talk shows to know what to avoid. Most cheating girlfriends will go to great lengths to avoid appearing quiet or blatantly guilty.

Now, she must focus on portraying normalcy, as if everything is alright. The guilt from her actions makes it nearly impossible for her to genuinely feel at ease around the person she’s cheated on. Consequently, she must put on a commendable charade.

This often manifests as a change in demeanor. She may seem excessively cheerful, more temperamental than usual, or exhibit any range of unusual behavior. The specific nature of her attitude shift depends on her personality. However, any extended period of drastic behavioral change warrants suspicion.

When a person is having a bad day, they might be in a funk or in a mood for that day. Cheating girlfriends, on the other hand, tend to adopt specific moods or behavior patterns for prolonged periods of time when in the presence of the victim of their infidelity. Acting strangely for several days at a time should certainly raise concerns.

Withdrawn Behavior

This tactic is less popular nowadays because it’s blatantly obvious. It involves the complete opposite of over-the-top behavior. Instead of being excessively demonstrative, it entails minimal to no display of affection.

Your girlfriend used to chatter away about her day, her likes and dislikes, and anything else that came to mind. Suddenly, she becomes reticent around you and tries to maintain distance. She might even reduce physical contact.

Though it’s glaringly transparent, some cheaters still employ this tactic. It’s a form of reverse psychology. Cheating is so conspicuous in this scenario that it almost seems implausible for someone to be that transparent or overt about it. Surprisingly, this happens more often than you’d think.

Hiding Digital Communication

Snatching her cellphone away whenever you try to glance at it. Deleting all her email and browsing history. Engaging in tactics to maintain privacy and conceal contacts is highly suspicious. Someone with nothing to hide would have no qualms about their boyfriend knowing who they’ve been communicating with.

If you find yourself checking her cellphone history for four consecutive days, only to discover that the messages are constantly deleted, be wary. The average person doesn’t delete their phone history after every call. If this occurs frequently, it’s a strong indication of her lack of fidelity.

Finding numerous inexplicable numbers is a relatively simple way to catch a cheating girlfriend. Approach it strategically. You don’t want to come off as if you’re constantly checking up on her. Pay attention to when she forgets to erase the history – that would serve as solid evidence.

Above all, the fact that you sensed something amiss is a strong indication that your girlfriend is cheating or at the very least behaving oddly. You don’t necessarily have to catch her in the act to expose a cheating girlfriend. Unless your friends and family know you to be an overly paranoid individual, there’s likely a valid reason behind your suspicion.

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Ihab Salloum